Evolving Health

I went to the gym for the first time in over a week today. It was glorious. Just being there was wonderful and my workout was great with the exception…

I took the plunge and joined a gym this week. When I walked in to take a tour and the techno dance music was pumping I felt like running for…

Often times bloggers use their blogs to vent and get things off their chest and maybe get support from others. I get the need for this. Everyone has down times.…