running

I ran my first 5k this morning. I. Loved. It. I mean look at me, I was smiling Before… and After… Going into this race my only goals were to…

I haven’t been to the gym since last Friday. I get all amped up and go to the gym 4 or 5 times a week for a few weeks just…

I went to the gym for the first time in over a week today. It was glorious. Just being there was wonderful and my workout was great with the exception…