It’s been a bit of an up and down year for me. In the last year I went from running 0 miles a week to running 20 to 25 miles…
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Imagine a harried mom, just back from a long weekend away at a business conference. After a week preparing the house family and refrigerator for her absence she came home…
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13.1 miles. In May I completed my big 2013 goal of running a half-marathon. It’s hard to believe it’s already over. I guess because I’m still training, but for my…
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There is this point during each and every run I head out on where the wide open calm in my mind is suddenly filled with thoughts and feelings crashing into…
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Last night after getting the kids into bed, the last bits of laundry put away and the toys in the living room picked up I laced up my running shoes…
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Sometimes as I run down one of the local running paths and a quick bouncy runner bounds past me, or as I run on the treadmill and the guy on…
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I’ve been training for a half-marathon for the past month. It’s been great! Okay back-up. It has been hard. And challenging. And so much more than I imagined. I’m pumped…